Date Smoothie

Date Smoothie
Simona Manea Profile Photo

Published by
Simona Manea

User Ratings

(0 votes)

Description

Fresh start with 235 mg of Ca. It's refreshing, naturally sweetened, and filling. It can be served with a banana and some nuts.

Prep Time

20 mins

Compatible Diets

High Carb Vegetarian

Possible Allergens

Dairy

Calories Breakdown

Daily Value Percentage (%DV)
based on a 2000 calories diet.
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Nutrition Facts
1 serving yields
Calories 
242 cal
Total Carbs 
44g
Fiber 
3g
Sugar 
32g
Net Carbs 
41g
Total Fat 
5g
Protein 
6g

Ingredients

servings