Ham And Cheese Muffins

Ham And Cheese Muffins

Caroline Bahna

Description

Gluten-free and rich in protein. They're low in calories, so 5-6 pieces will be enough to give you enough energy until lunch.
Note: it also works with regular muffin tins, but it needs to bake for 10 more minutes.

Prep Time

40 mins
Possible Allergens
Meat Eggs Dairy
Nutrition Facts
1 serving yields
Calories
120 kcal
Total Carbs
11g
Fiber
1g
Sugar
0g
Net Carbs
10g
Total Fat
5g
Protein
6g

Ingredients

servings