Koatmeal

Koatmeal
Simona Manea Profile Photo

Published by
Simona Manea

User Ratings

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Description

If you still miss having your regular oatmeal, here is a recipe that will blow your mind! Packed with insoluble fiber, this recipe mimics the taste of oats without the dreaded carbohydrates. We dare say it even tastes better. Give it a try!

Prep Time

10 mins

Compatible Diets

High Fat Vegetarian Keto

Possible Allergens

Dairy

Nuts

Calories Breakdown

Daily Value Percentage (%DV)
based on a 2000 calories diet.
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Nutrition Facts
1 serving yields
Calories 
709 cal
Total Carbs 
36g
Fiber 
19g
Sugar 
0g
Net Carbs 
16g
Total Fat 
55g
Protein 
21g

Ingredients

servings